Individual Therapy For A Personal Connection
Process emotional challenges in a private setting.
Develop healthy coping skills for difficult situations.
Mental health challenges can be difficult to work through alone. Oftentimes this leads to internalizing problems which only magnifies the negative external response. Connections Behavioral Health offers individual therapy to begin the journey toward healthy responses and overall improved mental health.
What To Expect From An Individual Therapy Session
A therapist will help process thoughts and emotions that lead to roadblocks in mental health and personal development in a comfortable, private setting. An initial evaluation will establish the goals for future sessions, whether it be immediate challenges or long-term, more complex issues. Each session will take you 1 step closer to making long-lasting changes:
- A trusted professional to explore personal challenges through productive conversation.
- Learn how to handle overwhelming emotions, and build healthier response habits.
- Understand underlying causes of behaviors in order to address the root problem.
- Develop coping skills to identify and prevent unhealthy responses to everyday situations.
- Adopt lifestyle changes that contribute to an overall improvement in well-being.
Individual therapy makes sense of behavioral health issues and provides a path to overcoming obstacles and living a fuller life.
Start the path to whole health today.
If you are ready to learn more about how Connections Behavioral Health individual therapy services can help you or a loved one, don’t hesitate to get in touch today. Help starts with a conversation, and we’re here for you.
Friendship Community Care Adult Development Services Locations
Connections Behavioral Health Russellville
- 2503 West Main Place, Russellville, AR 72801
- 479-219-1219
Connections Behavioral Health Fort Smith
- 2301 S 56th St, Fort Smith, AR 72903
- 479-280-9980
Connections Behavioral Health Mtn View
- 295 Industrial Rd, Mountain View, AR 72560
- 870-269-5566
Connections Behavioral Health Springdale
- 2403 Main Dr Suite 1 & 2, Springdale, AR 72762
- 479-249-6379
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Brandy Mitchel
We see success stories happen everyday.
Friendship is a great organization that has wonderful employees who work hard to improve the lives of the individuals whom they serve. If you’ve got a servant’s heart, then this is the place for you!
